Weekly class hosted by MoveMe at Elizabeth House Community Centre

The Axis Syllabus is a body of information about human movement compiled and updated by the Axis Syllabus International Research Community. It is a jumping off point and clarifying force for all who seek to unravel and savour the perpetual process of human movement research.

Whatever your movement background you’re invited to delve into your body’s inherent intelligence. These classes are a research context where each mover can explore and contribute to the learning of the group. We will work with a theme each week, exploring anatomical and biomechanical concepts in movement. Because children are curious they can spend hours climbing trees without tiring, for us too our research is our training, and through it we will soften, groove, and sweat.

These classes are open to all with a desire to deepen their body knowledge and physical health. Please wear loose comfortable clothing. You're also warmly invited to stay, contribute and prepare lunch in our fully operating kitchen from 12-1pm.